About Us
Our Goal: To help you see the best, that you can be.
Our mission: To provide you a healthy, scientific and holistic method to stay healthy, lose weight and become conscious of what is a healthy state of being.
What we do
We use a unique style of not repeating a workout and there by driving out boredom. Our workouts are fun and are done in a stress free environment which makes our boot camp a place to enjoy yourself while working out. That is not all; we also provide you a personalized diet chart to complement the workout to ensure you receiver appropriate nutrients to stay energized.
Our promise – Make 10x improvement to your health
- To help you lose weight that is unparalleled in any other form of fitness regime.
- To improve your fitness level to a whole new level.
- To improve your stamina that will surprise you
- To provide you a stress free environment.
- To give you the right kind of motivation.
- To help you step out of your comfort zone in a methodical way.
- To get you to change a behavior at an emotional level so it stays for life.
- To recharge your physical and mental state of health
- To make staying healthy your way of life.
- To make every day of yours a memorable one ( health is the key to every success you yearn for)
We need you to
- Honor the code of team work, which is Trust
- Be open-minded.
- Be regular and consistent to our classes
- Stay positive
Our packages
- One Month program (Seasonal)– That gets you initiated into our new style of staying healthy
- Three Months program– For those who want try the whole package of our style of health regime
- Six Months program (Advanced – Can join after Three Months program)– For the holistic experience.
Tips and news
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May 17, 2018
50 and worried? Here are 5 proven tips for easy weight loss Now that you…
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January 31, 2018
Finding Time for Exercise – What most women struggle with To all you stay at…
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January 29, 2018
Healthy Alternative Protein Diet for Vegans – A healthier you, in a healthier world! With…
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October 3, 2016
We have always been told that weight lifting for women is not advisable and that…
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March 29, 2016
Have you ever wondered how soda affects your body before you take a sip? Not…
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March 18, 2016
Lemon juice and weight loss go way back. Lemon is one heck of a citrus…
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December 21, 2015
It is extremely sad that most of the people today are ignorant of the long…
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December 15, 2015
Want to know what recipes for healthy desserts we have in store for you? Keep…
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December 8, 2015
Do you ever wonder what foods slow down your metabolism? No? Not many of us…
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November 29, 2015
Yes you’ve heard it right, Motivation fitness for women. Humans, we are! We need to…
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September 18, 2015
Can’t think of any healthy breakfast ideas? We’re here to help! If you ask us…
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September 12, 2015
Fast weight loss when you are nearing the age of 35 and after can be…
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September 3, 2015
Strengthening strengthening back exercises are important as the Back is what holds the entire body…
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August 30, 2015
Abdominal bloating might be a lot sneakier than you know. Its occurrence is not restricted…
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August 18, 2015
Shedding the fat around your abdominal region can be rather difficult. People of all age…
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August 9, 2015
Snacking is a serious weakness everyone indulges in, by default. But snacking is not something…